I am a big social media user. I have Snapchat, Facebook, Twitter, Instagram etc. Personally, I have noticed a lot of memes that pertain to mental health. Most of these memes pertain to depression and anxiety.
While these memes may be funny (and relatable) it is also important to recognize if a person needs help. Am I saying everyone that posts memes about mental health are looking for someone to talk to? Of course not!
What I am saying is that struggling with a mental illness is hard. Not many people are comfortable with reaching out and talking openly about there problems.
If your friend is posting content that pertains to struggling with a mental illness you should ask if they are okay. Even if they don’t want to talk about it, just simply asking about there wellbeing might make them feel a little better.
justkeepswimming 